The man's side of it!

Cassie and I haven't really talked about this but we need to loose weight, a lot of weight. So does everyone else in the household, with the exception of Tomas, my grandchild. Cassie had picked up Dr Phil's "The Ultimate Weight Solution (The 7 Keys to Weight Loss Freedom)" and his cookbook, "The Ultimate Weight Solution Cookbook (Recipes for Weight Loss Freedom)." We are going to loose weight this year if it kills us. Because if we don't it may just kill us...

I was browsing through the cookbook and it looks like there are some tasty recipes to choose from. I'm a big fan of Asian cooking so I hope that I can find some good recipes in that cooking genre.

The next step is to set up an exercise regimen. We have a nice "Dreadmill", a recumbent bike and a weight gym out in the shed. It's going to be tough but I believe as a family we can do it!

We've had so many health issues this past year doing nothing is now not an option. I'm going to create a local category in our recipe blog and will be posting some good recipes there as we gather momentum in "Our Weight Loss Challenge!"

I saw this faux picture about Dr. Phill and just had to share it.

I will pray that you all do a great job. I will be loosing weight too this year!
Good Luck!
I love you

God I hate dr phill. Incedently, I've found your blog through blogsexplosion - you bookmarked mine.